January 5, 2015

Athlete Of The Year 2014 – Rachell Grounds

We have been super excited to highlight Rachell’s journey over the past year! She has been at Vitality just over a year and we made the […]
November 14, 2014

Athlete Of The Month For November, 2015 – David Craft

1. Were you active prior to Cross Fit?   I played volleyball in college, rugby in the Marines, and kept fit afterwards by cycling and doing […]
October 9, 2014

Athlete’s Of The Month For October 2014 – Pam and Jack Schneider

1.Were you active prior to Cross Fit? Pam: Over the years, I have always done something but nothing on the scale of CF.  Right before beginning […]
September 8, 2014

Athlete’s Of The Month For September 2014 – Carly and Chris Fink

1.Were you active prior to Cross Fit? Carly: I wasn’t active until I was about 27 and it came and went. Since Chris and I have […]
August 4, 2014

Athlete Of The Month For August 2014 – David Neumann

1.Were you active prior to Cross Fit? Occasionally.  I was in and out of gym memberships, played basketball with people from work, jogged once in a […]
July 12, 2014

Athlete of the Month – July 2014 – Lori Fellela

1.Were you active prior to Cross Fit? Yes. Always. I boxed 3x a week and ran 3 miles about 3x a week for 10 years. Before […]
May 27, 2014

June 2014 Athletes Of The Month – Chris Mosely and Elle Novick

1.Were you active prior to Cross Fit? Yes we both did different activities Chris played Racquetball and I did Pilates and Pure Barre, we actually met […]
April 7, 2014

April 2014 Athlete of The Month – Frank Holder

1.Were you active prior to Cross Fit? Yes. I have done martial arts, bicycling, running, backpacking. 2. When did you first start doing Cross Fit? January […]
March 7, 2014

Athlete Of The Month March 2014 – James Nurenburg

1.Were you active prior to Cross Fit? I grew up playing baseball and working out, but rarely lifted weights and did cardio at the same time. […]