schedule
Please scroll down and right in the frame below to see our entire schedule. You can also change the date in the top left corner. Classes with Day Care are shown in red. A women's only CrossFit class is offered Monday, Tuesday, Wednesday and Friday at 9:30 a.m.
News & Upcoming Events
Vitality Tour On CF Journal
UPCOMING EVENTS AT VITALITY
Free Intro's At Vitality
*Come find out if Vitality is the right place for you.....
Next Intro Is:
TBD
Email Josh@crossfitvitality.com
CrossFit Kids Certification
August 3rd - 4th
Crossfit Vitality
*Click logo below to register
VITALITY NUTRITION INFO
CLICK HERE FOR RECIPES FROM VITALITY PALEO PARTY 2012
CLICK HERE FOR RECIPES FROM VITALITY PALEO PARTY 2013
PALEO RESOURCES
Paleo Food Matrix
Paleo Shopping List
CFV Member Paleo Recipes
Paleo Foods
Paleo Challenge Handout
WORTH LOOKING INTO
CLICK PICTURES FOR MORE INFO
SHOP NOW FOR REEBOK GEAR!
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