5-Day Cleanse

The voices don't match up but other than that, here is the blog post from Day 2 of our 5 Day Cleanse....


News & Upcoming Events

Vitality Tour On CF Journal

 

 
 

 


UPCOMING EVENTS AT VITALITY

Free Intro Classes At CFV

-Saturday, June 22 at 8 a.m.
-Thursday, July 11 at 7:30 p.m.

*Email josh@crossfitvitality.com to participate. To learn more, visit http://www.crossfitvitality.com/gettingstarted/.
 

CrossFit Kids Certification
August 3rd - 4th
Crossfit Vitality
*Click logo below to register

 


VITALITY NUTRITION INFO


CLICK HERE FOR RECIPES FROM VITALITY PALEO PARTY 2012

CLICK HERE FOR RECIPES FROM VITALITY PALEO PARTY 2013
 


PALEO RESOURCES

Paleo Food Matrix

Paleo Shopping List

CFV Member Paleo Recipes

Paleo Foods

Paleo Challenge Handout

 


WORTH LOOKING INTO
CLICK PICTURES FOR MORE INFO

 

Reebok Crossfit Nano 2.0

SHOP NOW FOR REEBOK GEAR!




 








Click Here to Order!
 

Mobility WOD