Vitality Fitness, located in Concord NC, is all about making each class you take the best hour of your day.
CrossFit GROUP CLASSES
Vitality Fitness, located in Concord NC, has been around for over 9 Years and has the region’s most experienced Coaches. It’s all about being comfortable with uncomfortable. During these group workouts, we will focus on functional movements that mimic things you do in your everyday lives. We will get you outside of your comfort zone, and do so without compromising your ability to safely conduct the movements used in the workouts. We will constantly be ramping up the intensity of your workouts based on your increased proficiency with the movements.
One aspect of how CrossFit differs from other programs is that you will be held accountable for the goals that you have set for yourself. Your potential is usually much more than what you believe it to be and we will continually push you in order for you to receive the results you not only want, but deserve. We will incorporate diet/nutrition to go along with the workouts, causing even more dramatic results.
Whether you are a competitive person or not, the group environment is one that cannot be recreated anywhere else. The support, motivation, and accountability from the other members in the class is like nothing you have experienced before. You will become part of one of the most unique and selfless fitness communities in the industry. Contact us to set-up an interview and tour of our facility.
CrossFit Vitality is a coaching facility, not a typical gym that you walk into and use on your own. The only time our members come in is during scheduled sessions when our coaches are leading the workout. We have created an environment conducive to empowering our members to push themselves to gain results that were thought not to be possible. This is not a facility where we have machines for you to use, we find them to be less efficient than functional exercises.
If you were looking for the “quick fix”, you’ve probably left to seek out a more traditional facility by now, and there you will find the truth, there is no “quick fix” to living an active and healthy lifestyle that involves fitness and wellness. You will need to invest in yourself and that is what we offer at Vitality Fitness. We’ll be happy to review all our membership options with you in person so you can decide exactly what is right for your goals after you’ve gone through a consultation and talked with one of our Coaches.
Contact us in order to set up your initial visit and “No Sweat” Intro with one of our Coaches
You can also email our General Manger, Laura Brunnhoezl at Laura@CrossfitVitality.com
to schedule a time to visit. We look forward to hearing from you. There will not be a long sales pitch, we will tell you the facts and what you would be paying for and if it is not something you are interested in, it will end at that. No daily calls, no convincing. We are not in the business of selling Fitness, the program and results will sell itself.
You will have to make a commitment, and possibly some sacrifices to make it work but it’s time that we make our health and fitness a priority and stop waiting until it is too late to make a change. If it was easy, everyone would do it. It isn’t easy. But it’s worth it and the results will leave you feeling better than you have ever felt in your life.
Set up your Initial Visit
For 8:30 am 9:30 am and 6:00 pm Classes.
for 1 Child
for 2 Children
for 3+ Children
For more information on CrossFit please email:
or feel free to call us at