Michelle Basnett

Gymnastics Coach / Coach
2 Years Experience

My love for fitness and competition only grew bigger when I found CrossFit

Growing up I competed in many sports but my top sport was competitive cheerleading. I competed for seven years as well as coached gymnastics and tumbling teams/classes since I was 15. My love for fitness and competition only grew bigger when I found CrossFit. It has changed my lifestyle for the better, I have a new perspective on what fitness and nutrition should be and its given me an awesome community to be part of. I started CrossFit with no knowledge of the sport and I am now a CrossFit L-1/CrossFit Gymnastics Certified Coach and my current goal is to make Mid Atlantic regionals and then qualify for the CrossFit Games. One thing I’ve learned from CrossFit and general fitness is how to set a goal and reach it. Determination, persistence, hard work, and patience have helped me to meet and continuously achieve my fitness goals. Coaching has always been a passion of mine, I want nothing more than to teach and support others on how to reach there own fitness goals and dreams. A quote I live by says “People who cannot change their minds, cannot change anything” be willing to change and better yourself one day at a time.

Skillset

  • CF Level 1
  • CF Gymnastics Coach​