Amy Holland

CrossFit Kids / Personal Trainer
2 years experience

I have been a competitive athlete for most of my life. I began swimming competitively
at the age of five.

I have been a competitive athlete for most of my life. I began swimming competitively at the age of five. Throughout my childhood and high school career, I competed at the State and National levels. I attended college at UNC Wilmington on a swimming scholarship.

Upon graduation, I was pretty burned out and took several years off of swimming. I got back in the pool in 2008 and started competing again in 2009. I was looking for a way to supplement my pool workouts when I found CrossFit in 2012. I loved it from day one and have never looked back!​ I am fortunate enough to be at Vitality Fitness where I can help our members and clients reach their health and fitness goals.

Skills Set:

  • CrossFit Level 1 Certification
  • Personal Trainer
  • CrossFit Kids
  • CrossFit Teens
  • ProMo Kids